can stress cause hair loss

Stress may affect your body in various ways, and one of the most evident is seen in your scalp. Hair loss is a common issue during stressful periods, and in the process, can stress cause hair loss? The answer is yes. Stress is considered one of the leading causes of temporary hair loss referred to as Telogen Effluvium. Stress in the body may cause your natural hair to be shocked into the resting position, triggering the loss of hair. 

This is a fortunately reversible condition that can be cured early. Stress-related loss of hair solution available in Islamabad, so that your hair can grow back with the help of proper treatment and procedures.

Really Can Stress Cause Hair Loss?

Learning How Stress Stops Hair Growth

Your hair growth is cyclic, which means it grows, rests, and goes through a loss phase but can stress cause hair loss by disrupting this natural cycle? Yes, This natural cycle is disturbed during chronic stress levels. Stress hormones like cortisol lower the oxygen and nutrient supply to the scalp. Consequently, the hair follicles enter a resting stage prematurely, resulting in diffuse thinning of the hair on the entire scalp. The hair gets weaker, and the growth cycle is slowed down. When this happens continuously, such a condition may lead to permanent structural damage to follicles, preventing them from growing hair after the stress levels have declined.

Different Forms of Hair Loss Caused By Stress

  • Telogen Effluvium
  • Alopecia Areata
  • Trichotillomania

Common Signs Of Stress Related Hair Loss

  • Itchy scalp with irritated or burning sensations.
  • Puffiness of hair on the back of their hand, marking the illness; a delicate scalp that instantly feels sore upon scratching.
  • Thinning or shedding of hair of different intensities, from mild to severe.

When these symptoms take over for a period of three months, it is time to visit a specialist to be diagnosed and receive treatment.

Is it Possible to Have Hair Growth After Stress Hair Loss?

Yes! The most favorable aspect of stress-related hair loss is that it is often temporary. Once you control your stress, your follicles will be able to heal, and your hair might start growing in a few months. Nevertheless, hair follicles can become fragile in cases of severe or chronic conditions. This raises an important question that can stress cause hair loss by weakening these follicles? and in this situation professional treatment is required to stimulate growth. Here is the place of medical treatments.

In Hair Transplant Pakistan, Dr. Naveed Azhar provides regrowth therapies such as PRP (Platelet-Rich Plasma) and Exosome Therapy, which can successfully restore your natural hair density 100%.

Best Options for Hair Loss Treatment in Islamabad

PRP Therapy

PRP therapy is considered to be among the most attractive non-surgical hair restoration procedures. It enhances the healing power of your own body to boost weak follicles and promote new growth. A small amount of your blood is then taken and treated to extract platelet-rich plasma, which is rich in growth factors. This growth factor is then put into the scalp to stimulate the dormant hair follicles and enhance the health of the scalp.

Exosome Therapy

Exosome therapy is a game changer since it is a cellular-level treatment. Exosomes are small vesicles of stem cells, unlike PRP, which incorporates your own platelets. They transport proteins, and growth factors which favor healing. Exosomes, when introduced to the scalp, provide the scalp with potent signals to your hair follicles, prompting them to return to the growth phase. They also inhibit inflammation, heal damage, and enhance the overall health of the scalp.

How to Deal With Stress to Stop Losing Hair

Although treatments, such as PRP and Exosome Therapy, which are helpful in regaining your hair, stress management is equally necessary to avoid future losing. After all, can stress cause hair loss if not properly managed? Yes, continuous stress can weaken hair follicles and trigger excessive shedding. To support your recovery and protect your hair health attempt to integrate these factors into your daily life:

  • Meditate or do yoga to relax your mind.
  • Sleep enough – 7-8 hours a day.
  • Consume a moderate diet; high in protein, iron ,and vitamins.
  • Live actively to work on blood circulation.
  • Smoking and caffeine overload should be avoided, as this raises stress hormones.

Final Thoughts!

Can stress cause hair loss? Surely, the answer is yes. Stress makes your follicles weak, however, through proper treatment, you will have some hair left. PRP and Exosome Therapy treatments are some of the professional treatments that can restore growth, repair damage, and restore your confidence, offered by Dr. Naveed Azhar at Hair Transplant Pakistan. With the proper care in dealing with your stress and selecting the best treatments, you will have your healthy, and hair back to its regular state, and so will your mood.